Five Rhythms

Dance is one of the oldest most natural forms of movement and expression.

It’s fun; a great workout; it connects your mind with your body, and at the same time clears your mind, for a short time, of all the everyday clutter.

No steps to learn
(improvise your own!)

You can't get it wrong, or right - its a 'freestyle' dance
 - a chance to improvise your own dance moves! 

Come to be yourself

Come to be with others

Dance like nobody's watching!

Great dance floor

Great variety of music -
'world', pop, techno, latin, swing

All welcome -
this is something anyone can do!

Wednesday nights at 7pm (£3)

 - Bob:   079 779 32520
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