Keeping fit and active is important for everyone. When people feel breathless they often avoid exercise and this makes doing your normal activities more difficult as you become more unfit.
Pulmonary rehabilitation is a well-researched treatment for people with breathing difficulties that is shown to make a big difference in overall health. It is considered a “Gold Standard” treatment and should be offered to everyone who may benefit from it. You must be referred to the service by your GP, specialist nurses, consultant teams and other health professionals who are involved in your care.
Pulmonary rehabilitation is most often offered in a group setting in this community centre. Exercising alongside other people with symptoms like yours can be reassuring, and people often share helpful tips and advice from their own experiences. Being breathless can be an isolating experience and it is good to know you are not alone.
For more information, please visit https://www.baywater.co.uk/